A beautiful souled friend wise beyond her years, who knows me all to well lent me this book last fall. "Be Here Now" by Ram Das. I read this book cover to cover....every last page, every detail on every page. The beginning is Ram Das' story told by Ram Das, the end half of this master piece is raw sketches and thoughts written down. What a trip. Its a piece that opens your heart and your mind. One that reminds you that you are exactly where you are supposed to be, so be there! Be here, now. For me, it was something that solidified some of the thoughts I've always thought...and it felt good to know that these thoughts are in the minds of others. We are all on this journey together. I highly suggest this book if you want to dig deeper into the mind and soul. Maybe you just want to explore another perspective. Or maybe you just need a reminder to be here, now.
Meghann Jurkowski MS: Nutrition professional, Foodie, a self taught chef, fitness fanatic, soul feeder and a health enthusiast. The creator of "Beautifully Balanced Being".