A weekend away before summer left us for good, Kevin and I spent some time on the beach soaking in some sunshine and feeding our souls with the sounds of the waves and the beauty of the scene. We did some yoga poses to top it all off (this is one of my favorites…..opens you right up!). Kevin wanted me to take a picture of his. When he looked at the pictures later he was surprised to see that his didn’t look like he thought it would. We had a good laugh (he’s too effing cute). But honestly my heart melted because he’s doing it and feels better, more flexible. It may not look like what he wants right yet, but he’s getting there! Keep on truckin’, you’ll get to where you want to be.
Meghann Jurkowski MS: Nutrition professional, Foodie, a self taught chef, fitness fanatic, soul feeder and a health enthusiast. The creator of "Beautifully Balanced Being".